{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63b95a835c7f640011e04a79/665996d2ef2c850012840dbb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"E.109 SOLO EPISODE: 26 Things I've Learnt in 26 Years","description":"<p>This week, it's just me in my kitchen as I share 26 lessons I've learned over 26 years!</p><p><br></p><p>With my birthday coming up on Sunday, I'm excited to celebrate. Since I love birthdays and celebrations, I thought it would be fun to have a solo episode on the podcast.</p><p><br></p><p>The main message of this episode is about the importance of continuous learning, growth, and self-improvement.</p><p><br></p><p>In this episode, I reflect on what I've learned about myself, the things I'm good at and areas where I need improvement. I'll also share some foodie tips I've picked up along the way!</p><p><br></p><p>This episode offers a bit of self-reflection and gives you a chance to get to know me better as your host.</p><p><br></p><p><br></p><p>This episode was hosted and produced by Georgia Symonds</p><p><br></p><p>Georgia’s Instagram - <a href=\"https://www.instagram.com/georgia.symonds/\" rel=\"noopener noreferrer\" target=\"_blank\">click here!</a></p><p><br></p><p>For more information and other interesting articles check out our website: <a href=\"http://www.catchupsinmykitchen.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.catchupsinmykitchen.com</a>&nbsp;</p><p><br></p><p><br></p><p><br></p>","author_name":"Georgia Symonds"}