{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63b95a835c7f640011e04a79/660adf36c3ddb30016f9682e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"E.100 We've Hit A MILESTONE!! My Brother Joins Me In My Kitchen To Share The Inside Scoop ","description":"<p>In my kitchen this week I am joined by my brother Charlie Symonds to answer some of the questions that have been sent in! When thinking of how to structure the solo episode, Charlie was the perfect person to host the podcast as although we are super close we are complete opposites! In this episode, I answer questions on all things food, health, wellness and my journey to where I am today. Meanwhile, Charlie offers a unique perspective on the podcast, shares insights into his own health and wellness routines, and discusses areas he hopes to improve upon.</p><p><br></p><p>This episode is filled with lighthearted moments and marks a fantastic way to kick off the next 100 episodes!</p><p><br></p><p>We touch on the following topics:</p><ul><li>What is your daily routine</li><li> How did you make the podcast your full time job&nbsp;</li><li>What are the challenges you face through hosting the podcast yourself and at home&nbsp;</li><li>Do you feel lonely working for yourself&nbsp;</li><li>How do you get through the lows&nbsp;</li><li>How do you motivate yourself&nbsp;</li><li>Manifesting - do you manifest and can you give us an example of something you have manifested&nbsp;</li><li>Collagen - what collagen do you take?</li><li>What’s your goal with the podcast</li></ul><p><br></p><p><u>Sponsors:</u></p><p>PARLA - Order your sustainable oral care - <a href=\"https://parlatoothpastetabs.com/?ref=HBhH65ShncNZFA\" rel=\"noopener noreferrer\" target=\"_blank\">Here</a>&nbsp;</p><p><br></p><p>GEORGIASYMONDS for 10% off your order</p><p><br></p><p>Georgia’s Instagram - <a href=\"https://www.instagram.com/georgia.symonds/\" rel=\"noopener noreferrer\" target=\"_blank\">click here!</a></p><p><br></p><p>This episode is produced and hosted by Georgia Symonds</p><p><br></p><p><br></p>","author_name":"Georgia Symonds"}