{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63b839dc938ea900111ff3e7/6acacac929b9fbfbe20d0ece?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"532: Stuck in Big Visions of Meal Planning","description":"<p>Meal planning is a huge part of home management. Not having a plan for meals can cause a lot of stress every single evening of the week! I’m talking with Katie who has big dreams and plans for a meal plan, but hasn’t been able to actually get started. We’re using the five step Anti-Procrastination Process from my new book to help her break through all the planning and actually get it done.</p>","author_name":"Dana K. White: A Slob Comes Clean"}