{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63b6b30a19c20a0011527ce4/69f3449f8dd960ac6184b4e4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 344. The one with the big clear out, the temporary traffic lights and Jenny's new cook book idea","description":"<p>On this week's Older &amp; Wider Judith is having a big clear out and Jenny shares her idea for a potential cook book! There is a taste sensation via Mike and the pair bond over culture corner plus some lovely emails from the The Owls! </p><p><br></p><p>Email the podcast olderwiderpod@gmail.com </p><p>Follow the team on Instagram @olderandwiderpodcast </p>","author_name":"Avalon "}