{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63b6b30a19c20a0011527ce4/69a04907f5ae85b4a2d63a66?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 335. The one with the 100th Birthday ","description":"<p>On the podcast this week Jenny has been to Aunty Aileen's 100th Birthday get together, big cake and Royal Birthday card included! </p><p><br></p><p>Judith has had an attack of the vertigo but manages to share some taste sensations and culture recs, Jenny is having recipe fatigue so tried out an orzo meal which was a success but had an incident with the homemade kinetic sand... </p><p><br></p><p>All of this plus a trip to Peckham Rye, some sunshine and some lovely emails from the owls. </p><p><br></p><p>Email the podcast olderwiderpod@gmail.com </p><p>Follow the Podcast on Instagram: @olderandwiderpodcast </p>","author_name":"Avalon "}