{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63b6b30a19c20a0011527ce4/654bccde1111a40012783cc2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The one with the sick note","description":"<p>Dear Gang</p><p>No podcast this week as Jenny is unwell. Older and Wider will be back on top form next week! In the meantime please do send us your emails olderwiderpod@gmail.com and you can follow the podcast on instagram @olderandwiderpodcast </p><p><br></p><p>Lots of love </p><p>Jenny, Judith &amp; Daisy xxx </p>","author_name":"Avalon "}