{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63b6b30a19c20a0011527ce4/63e513522013b70011896b1a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"A sick note from Older and Wider HQ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63b6b30a19c20a0011527ce4/show-cover.jpg?height=200","description":"<p>Dear Gang</p><p>No podcast this week but we will be back in full health next week! </p><p>Love </p><p>Jenny, Judith and Daisy </p>","author_name":"Avalon "}