{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63b5d1e3098b33001004033e/64583f759b594e001142b804?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Busy Person's Guide to Building New Habits","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63b5d1e3098b33001004033e/1673875831641-7e80a17fa00df0700bd4ed587f5a0d39.jpeg?height=200","description":"<p>Creating new habits can be a challenge when you have a busy lifestyle! In today's episode, I walk you through how to build new habits, specifically when life feels busy. Make sure to check out my free guide below for even more habit-building support. </p><p><br></p><p>Free Resource: <a href=\"https://stan.store/mydigitaltools/p/free-guide-dc5tz\" rel=\"noopener noreferrer\" target=\"_blank\">The Ultimate Habit Building Enhancers Guide</a></p>","author_name":"Kendall Hughes"}