{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63b5d1e3098b33001004033e/64139e99f5c4d40012044871?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Tackling Overwhelming Tasks","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63b5d1e3098b33001004033e/1673875831641-7e80a17fa00df0700bd4ed587f5a0d39.jpeg?height=200","description":"<p>Do you ever find yourself staring at or completely staying away from a task because you feel so overwhelmed and paralyzed by the thought of completing it? In this episode, we'll explore the different causes of why you may feel overwhelmed around a task and a few steps you can begin to take in order to tackle the task at hand.</p><p><br></p><p>To receive <strong><em>extra</em></strong> resources with each episode, subscribe to the Monday Medicine email <a href=\"https://view.flodesk.com/pages/63fa6c1a3e1e4ad28342d258\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>!</p>","author_name":"Kendall Hughes"}