{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63b5d1e3098b33001004033e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Monday Medicine","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63b5d1e3098b33001004033e/1673875831641-7e80a17fa00df0700bd4ed587f5a0d39.jpeg?height=200","description":"<p>Welcome to the Monday Medicine podcast, your weekly dose of practical advice and tools for improving your mindset and habits. Join <a href=\"https://www.instagram.com/mydigitaltools/\" rel=\"noopener noreferrer\" target=\"_blank\">Kendall</a> as she covers topics like procrastination, habit enhancers, and mindfulness. Whether you're just starting out on your personal development journey or looking to take your growth to the next level, this podcast has something for you. Start your week off strong by tuning in every Monday morning.</p><p><br></p><p>Follow me on Instagram <a href=\"https://www.instagram.com/mydigitaltools/\" rel=\"noopener noreferrer\" target=\"_blank\">@mydigitaltools</a> or Tik Tok <a href=\"https://www.tiktok.com/@kendall.hughes?is_from_webapp=1&amp;sender_device=pc\" rel=\"noopener noreferrer\" target=\"_blank\">@kendall.hughes</a> for daily mindset and habit-building tools.</p><p><br></p><p>SUBSCRIBE to the <a href=\"https://view.flodesk.com/pages/63fa6c1a3e1e4ad28342d258\" rel=\"noopener noreferrer\" target=\"_blank\">Monday Medicine Email</a> and begin receiving additional resources, tools, or guides each Monday.</p>","author_name":"Kendall Hughes"}