{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63b58fa0098b330010f837de/658ebc1cce700600169b58a2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Fast Action Friday - Week 17, 2023","description":"<p>Rob mans the final Fast Action Friday of the year - and his last on the network - as you head into championship week. Have a brilliant 2024!</p>","author_name":"5 Yard Rush"}