{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"EP178: Recap Of My Cut: How I Dropped 17lbs In 8 Weeks","description":"

If you think a weight-loss plan has to be miserable to work, consider this your proof it doesn’t. If you want a tactical breakdown of a cut that moved fast without suffering, this is it.


Christina breaks down her latest fat-loss phase: losing 17.36 lbs in just over 8 weeks, and why this cut felt easier and faster than any before. She covers exact numbers, what changed (and what didn’t), and the overall mindset shift: progress comes from precision and recoverability, not punishment.


If you want proof that “work smarter” can mean better results, listen in. 


Topics Discussed



Tune in if you want the play-by-play of a cut that worked because the build was precise, the inputs were consistent, and the strategy was intentionally boring.


Key Links:

📱 Christina's Instagram 

💪 Cut & Conquer Instagram

📝 Coaching Application

🌍 Free FB Community

🌶️ Shop our Meal Prep Seasoning


Episodes Mentioned:






","author_name":"Christina Slater"}