{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63b47fdad4ce52001241f874/67c0afe4ac2580a00c5005a0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP161: PT Sessions Are BACK!? + Life Updates","description":"<p>Thinking about booking an in-person PT session? Curious about what’s new at Cut &amp; Conquer? Or maybe you just want to hear about my possessed stair climber that nearly takes my soul? In this episode, I’m covering it all: PT details, booking info, life updates, fitness talk, and a fun Q&amp;A to wrap it up.</p><p><br></p><p><strong>Topics Discussed:</strong></p><ul><li>PT Sessions Are Back! Why I’m offering them again, who they’re for, and how to book</li><li>Cut &amp; Conquer Exclusive Client Workshops: Monthly in-depth breakdowns of key lifts (first up: SQUATS!)</li><li>Limited Availability: Why spots are limited per week &amp; how to get on the waitlist</li><li>Exclusive Training Environment – Private, no crowds, and everyone is working with a Coach.</li><li>No Membership Fee for C&amp;C Clients: Just book your session and show up, no long-term gym commitment required.</li><li>Perfect for our clients who train at home. Book in, learn equipment, and build gym confidence without gym anxiety.</li><li>Why I’m shifting away from traditional PT models and focusing on education-based coaching</li></ul><p><br></p><p><strong>Links</strong></p><p>🔗 Ready to book? DM me for the link &amp; be ready to answer some questions</p><p>Christina's Instagram: <a href=\"https://www.instagram.com/knifina/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/knifina/</a></p><p>Cut &amp; Conquer Instagram: <a href=\"https://www.instagram.com/cutandconquerfitness/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/cutandconquerfitness/</a></p><p>Coaching Application: <a href=\"https://cutandconquer.typeform.com/CQA-application\" rel=\"noopener noreferrer\" target=\"_blank\">https://cutandconquer.typeform.com/CQA-application</a></p><p>Free FB Community: <a href=\"https://www.facebook.com/groups/weightsandwellness/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/groups/weightsandwellness/</a></p><p>Shop our Meal Prep Seasoning: <a href=\"https://healthydevil.ca/collections/all\" rel=\"noopener noreferrer\" target=\"_blank\">https://healthydevil.ca/collections/all</a></p>","author_name":"Christina Slater"}