{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63b47fdad4ce52001241f874/6537c567217b660012d022b1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP109: Academy Program Options with Cut & Conquer","description":"<p>Besides elite 1:1 coaching, what kind of programs does Cut &amp; Conquer Fitness offer? How can you work with the team? What does the Academy look like? In this episode, Christina does an overview of the different Academy programs Cut &amp; Conquer Fitness has right now.</p><p><br></p><p>In this episode, Christina talks about:</p><ol><li>Life update – reverse diet, plans for competing in events</li><li>Details of different programs, duration options, and focus of each program:</li><li>For women: Lean Queen, Booty Queen, Muscle Majesty, Beginner program</li><li>For men: Cutting program, Bulking program</li><li>Discounts available for different programs</li><li>Option to switch between programs based on changing goals</li><li>Access to home, gym, travel, and injury modification workouts</li><li>Two spots are open in the elite one-on-one mentorship program</li></ol><p><br></p><p><strong>Links Mentioned</strong>:&nbsp;</p><p>Christina's Instagram: <a href=\"https://www.instagram.com/knifina/\" rel=\"noopener noreferrer\" target=\"_blank\">@knifina</a></p><p><br></p><p>TikTok: <a href=\"https://www.tiktok.com/@knifina\" rel=\"noopener noreferrer\" target=\"_blank\">@knifina</a></p><p>Coaching Application: <a href=\"https://cutandconquer.typeform.com/CQA-application\" rel=\"noopener noreferrer\" target=\"_blank\">https://cutandconquer.typeform.com/CQA-application</a>&nbsp;</p><p><br></p><p>Free FB Community: <a href=\"https://www.facebook.com/groups/weightsandwellness/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/groups/weightsandwellness/</a>&nbsp;</p>","author_name":"Christina Slater"}