{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63b47fdad4ce52001241f874/63ce012eeb0a7a0010857656?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP77: How Did I Meet My BF?!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63b47fdad4ce52001241f874/show-cover.jpg?height=200","description":"<p>Are you excited to know how Christina and her BF's love story began? Join Christina and her bae as they take you on a journey through their relationship... from their first meeting to their first workout together. They share their perspective on relationships and the values they hold dear in their relationship. So, grab some popcorn and tune in to find out how your lovely host met her boyfriend!</p><p><br></p><p><br></p><p>In this episode, they talk about:</p><ul><li>First meeting, first date, first workout of Christina and Brenden</li><li>Some funny and interesting experiences Christina and Brenden had together</li><li>The first few weeks of their dating experience</li><li>The importance of communication and resolving disagreements in a relationship</li><li>The things they have in common and what they appreciate most about each other</li></ul><p><br></p><p><strong>Memorable Quotes:</strong></p><p><br></p><p>\"It doesn't matter how much weight you're lifting, what really honestly matters is doing it properly and actually fatiguing the muscle properly and challenging the muscle properly.\"</p><p><br></p><p>\"You have one life. Live it the way you wanna live in and fuck everything else. Worst case you fail and then you learn and then you can try again.\"</p><p><br></p><p><br></p><p><strong>Links Mentioned</strong>:&nbsp;</p><p><br></p><p>Christina's Instagram: <a href=\"https://www.instagram.com/knifina/\" rel=\"noopener noreferrer\" target=\"_blank\">@knifina</a>&nbsp;</p><p><br></p><p>Podcast Instagram: <a href=\"https://www.instagram.com/beyondthebody.podcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@beyondthebody.podcast</a>&nbsp;</p><p><br></p><p>Coaching Application: <a href=\"https://form.jotform.com/cutandconquerfitness/coaching-application\" rel=\"noopener noreferrer\" target=\"_blank\">https://form.jotform.com/cutandconquerfitness/coaching-application</a>&nbsp;</p><p><br></p><p>Free FB Community: <a href=\"https://www.facebook.com/groups/weightsandwellness/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/groups/weightsandwellness/</a>&nbsp;</p><p><br></p>","author_name":"Christina Slater"}