{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63b447a61043e000110e5235/63b447aab04df50010a6ae64?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Claudia Fragapane - Gymnastics, The Olympics & Strictly Come Dancing","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63b447a61043e000110e5235/63b447aab04df50010a6ae64.jpg?height=200","description":"<p>Today&apos;s guest is <em>Claudia Fragapane</em> - you may recognise her from Strictly Come Dancing back in 2016. She&apos;s also an<b><em> insane</em></b> gymnast. She came to prominence at the 2014 Commonwealth Games, where she was the first English woman to win four gold medals since 1930. How bloody impressive is that?!</p><p>She&apos;s only just turned 22 so I&apos;m sure some of my questions were quite a lot to take ha! I&apos;m mega grateful to her for opening up to me though and letting me in on her crazy little life.<br/><br/>We dive into how she became a gymnast, her crazy training schedule, the Olympics, Strictly Come Dancing, body image, online trolling and more.<br/><br/>Follow the Podcast: @wedivedeeper<br/>Follow Kate: @katemcgill<br/>Follow Claudia: @claudiafrag<br/><a href='http://www.patreon.com/katemcgill'>Get the FULL episodes a whole WEEK earlier for as little as $1 a month!</a></p><a rel=\"payment\" href=\"http://www.patreon.com/katemcgill\">Support the show</a>","author_name":"Kate McGill"}