{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63b084182a2b740011de36f1/667af6f81436b9f0bc54d42c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Overcoming Your Limiting Beliefs","description":"<p>In this episode of Green Squad Chats, we're diving into the concept of limiting beliefs, sparked by discussions in our weekly accountability call. These beliefs are the internal narratives that prevent us from taking action on things we know align with our goals and aspirations. Join us as we delve into the reasons why we hold ourselves back, the patterns of thought that reinforce these limitations, and practical strategies to break free from these mental barriers. Discover how to shift your mindset and empower yourself to pursue what truly matters to you. 💡</p><p><br></p><p>TIMESTAMPS</p><p><br></p><p>00:00    Introduction</p><p>01:05    Everybody Has Limiting Beliefs</p><p>02:54    From Fear to Confidence</p><p>07:01    Empowering Belief</p><p>12:26    What Comes First the Belief or Confidence?</p><p>14:41    Awareness of the Belief You Are Holding</p><p>15:28    Ways to Become Aware of Your Beliefs</p><p>18:04    Message from Hosts</p><p><br></p><p>Hosts: Adam, Brandon, Tom, and Marty</p><p>Produced by: Daretopodcast.com</p><p><br></p><p>#GreenSquadChats #OvercomingLimitingBeliefs #PersonalDevelopment #MindsetTransformation #SelfEmpowerment #GoalSetting #AchieveYourDreams #PositiveMindset #PersonalGrowthJourney #MindsetShift #BelieveInYourself #InnerStrength #MotivationMonday #GoalGetter #SelfImprovement #SuccessMindset #MindfulLiving #InspirationDaily #ChangeYourMindset #DreamBig #GrowthMindset #Empowerment</p>","author_name":"Green Squad Chats"}