{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63abc74f38c1f70011bd2092/658f550ace70060016ac9b63?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Most Popular Of 2023: Youth Mental Health - Lauren McDonough","description":"<p><em>This episode features discussion on mental health and suicide, content that may be upsetting or triggering to some.</em></p><p><br></p><p>2023 is coming to an end, so let's take a look back at the most popular episode of this year!</p><p><br></p><p>Today Raimy speaks to mental health advocate Lauren McDonough all about her experience with mental health throughout her youth.&nbsp;</p><p><br></p><p><br></p><p>If you need help, talking to your doctor is a good place to start. If you'd like to find out more or talk to someone else, here are some organisations that can help:</p><ul><li><a href=\"https://www.headtohealth.gov.au/supporting-yourself/head-to-health-services\" rel=\"noopener noreferrer\" target=\"_blank\">Head to Health</a>&nbsp;- for advice, assessment and referral into local mental health services - call 1800 595 212 from 8:30am to 5pm on weekdays (public holidays excluded)</li><li><a href=\"https://www.beyondblue.org.au/\" rel=\"noopener noreferrer\" target=\"_blank\">Beyond Blue</a>&nbsp;(anyone feeling depressed or anxious) — call 1300 22 4636 or chat online</li><li><a href=\"https://www.blackdoginstitute.org.au/\" rel=\"noopener noreferrer\" target=\"_blank\">Black Dog Institute</a>&nbsp;(people affected by mood disorders) — online help</li><li><a href=\"https://headspace.org.au/\" rel=\"noopener noreferrer\" target=\"_blank\">headspace</a>&nbsp;(online tools for young people)</li><li><a href=\"https://mensline.org.au/\" rel=\"noopener noreferrer\" target=\"_blank\">Mensline Australia</a>&nbsp;— call 1300 78 99 78</li><li><a href=\"https://www.lifeline.org.au/\" rel=\"noopener noreferrer\" target=\"_blank\">Lifeline</a>&nbsp;(anyone having a personal crisis) — call 13 11 14,&nbsp;<a href=\"https://www.lifeline.org.au/crisis-text/\" rel=\"noopener noreferrer\" target=\"_blank\">text 0477 13 11 14</a>&nbsp;or&nbsp;<a href=\"https://www.lifeline.org.au/crisis-chat/\" rel=\"noopener noreferrer\" target=\"_blank\">chat online</a></li></ul><p><br></p><p>Lauren's Instagram: @lauren_mcdonough</p><p><br></p><p>Where to find us:</p><p>Facebook: Sick Of It Podcast</p><p>Instagram: @sickofit_podcast</p><p><br></p><p><br></p><p><br></p><p><br></p>","author_name":"Raimy-Rose Lewis"}