{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63a49b2469c77e00112dcdd9/63a49b2a4e50e40011d72cf5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"You need motivation only if you choose the exercises that are way too difficult for you","description":"<p>Join the community of practice https://nataliatokar.me/community</p>","author_name":"Natalia Tokar"}