{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63a221c7a6eaf30011453234/695c1e6d52eada8779a16359?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Psychology of New Year's Resolutions | Katy Milkman","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63a221c7a6eaf30011453234/1770065081165-9f8f2903-7f2b-4035-b8dc-fa2ba0b683cf.jpeg?height=200","description":"<p>Wharton professor Katy Milkman explores the psychology behind goal-setting, why we fail, and the research-backed strategies that can help sustain new habits. She also discusses how businesses can leverage resolution mindsets.</p>","author_name":"The Wharton School"}