{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63a01fcfee31ed001155ed76/6783922e5eea4bcf1b3bc8d2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 30 -  Seamus Flynn on Coaching and Development ","description":"<p>In our final episode we chat to Lusk AC Club member and Chair of Coaching and Development at Athletics Ireland Seamus Flynn. Seamus was involved in the re-invigoration of Lusk AC in 2009 and is currently a coach within the club. We have an in depth discussion on coaching and development and also pole vaulting.</p>","author_name":"Darren Griffith"}