{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63a01fcfee31ed001155ed76/6671903fe4e9d51f69652c6c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 22 – Noel Carroll, Marathon Training and Racing","description":"<p>On our 22nd episode we talk to well-known running coach Noel Carroll about his own running and coaching journey as well as training for and racing the marathon.</p><p><br></p><p>https://luskathleticclub.ie/</p><p>https://www.noelcarrollrunning.com/</p>","author_name":"Darren Griffith"}