In the final episode of 2025 Stef is talking to the paediatric psychologist and nutritionist, Dr.Colette Reynolds. If you are dealing with a fussy eater it can be an incredibly stressful time. Maybe they won't try new foods, or have a very rigid diet. Has the mealtime become a battleground or do you feel like a cafe cook offering various option? Dr. Colette has lots of words of wisdom which will hopefully take the pressure off a little bit.
You can find Dr. Colette at https://growinghealthyeaters.ie/ or on Instagram @growing_healthy_eaters
Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.
Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler check out www.kinderama.com.
And if you want to spark some imaginative play at home why not take a look at https://irishfairytails.com/
Become a curious mermaid or a brave dragon with these beautiful book and tail sets!
Thanks for listening to the podcast, I hope it helps in some way.
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Want to ask a question or suggest a guest? Email themummind@gmail.com
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Stef: @kinderama @irishfairytails
The Mum Mind: @themummindpodcast
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