{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/639f0c62ca72510011ab6dcc/6831fffce57506ea974752f0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ciara McDonnell - Helping Women Reconnect to Themselves","description":"<p>Ciara McDonnell is an intuitive and somatic practioner who helps women lead a soul led life and connect to themselves again.  This episode is full of wisdom and joy and I hope you get as much from it as we did!</p><p><br></p><p>You can find Ciara on Instagram @and_so_we_rise</p><p><br></p><p>Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.</p><p>Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler in school, at events or online, check out Kinderama here <a href=\"http://www.kinderama.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.kinderama.com</a>.</p><p>&nbsp;</p><p>Thanks for listening to the podcast, I hope it helps in some way.</p><p>&nbsp;Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.</p><p>Want to ask a question or suggest a guest? Email themummind@gmail.com</p><p>Join us on Instagram:</p><p>Stef: @kinderama</p><p>The Mum Mind: @themummindpodcast</p>","author_name":"Stef McSherry"}