{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/639f0c62ca72510011ab6dcc/63e37d022ed76c001048d166?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Sleep Myth","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1671367446846-e0e3aea544603e7ed8a9ee6ef826078a.jpeg?height=200","description":"<p>Hosts Bethan O'Riordan (Psychotherapist, Mum of 3 &amp; Creator of The Calm Parenting Club) and Stef McSherry (Mum of 2 &amp; Creator of Kinderama - specialists in activity for younger kids) talk about sleep......your sleep, or lack of sleep, your children's sleep and how to cope when you are beyond exhausted!</p>","author_name":"Stef McSherry"}