{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/639f0c62ca72510011ab6dcc/639f0cd6a006590011202b3b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Calm","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1671367446846-e0e3aea544603e7ed8a9ee6ef826078a.jpeg?height=200","description":"<p>In this episode Bethan O'Riordan (Psychotherapist, Mum of 3 &amp; Creator of The Calm Parenting Club)) and Stef McSherry (Mum of 2 &amp; Creator of Kinderama - specialists in activity for younger kids) discuss how to achieve a calmer household!</p><p>To start your free 7 day trail in the Calm Parenting Club head to&nbsp;<a href=\"http://www.bethanoriordan.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.bethanoriordan.com</a>&nbsp;</p><p>and to find out more about online activity classes for younger kids check out <a href=\"https://www.kinderama.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Kinderama</a></p>","author_name":"Stef McSherry"}