{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/639f05c3ceef460011ff6721/67ee0b969524713132ed9940?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"If you CONSISTENTLY WORRYING about your choices, you probably need to watch this...","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/639f05c3ceef460011ff6721/1743653647396-881408c4-2509-4ecd-991b-135ca78989fc.jpeg?height=200","description":"<p>If you constantly worry about your choices or the path you’re on, you’re not alone.</p><p>The truth is — fear comes from the unknown. But once you’re in motion, it’s not as scary as it seemed.</p><p><br></p><p><br></p><p>Nick 🎓 and Jack 🧠 share real-time insights into the thoughts and philosophies they have to navigate the modern world. Subscribe our channel to follow along with this journey.</p><p><br></p><p>It's time to SCULPT yourself into the best version of you. 💪🌟 Sign up to SCULPTED App Waitlist here: https://sculpted.site/app </p><p><br></p><p>📸 Stay connected with us on Instagram @The_Sculpted_Podcast for exciting behind-the-scenes moments and updates! 🎙</p><p><br></p><p>📰 Don't miss out on our latest updates and insights – subscribe to our newsletter on LinkedIn! 🚀</p><p><br></p><p>🌐 Explore our new landing page at www.sculpted.site and discover more about the SCULPTED journey! ✨</p><p><br></p><p>Follow Jack &amp; Nick's journey on Linkedin &amp; Instagram Jack Mcloughlin &amp; @Nickratochvil 🏃‍♂️🌟</p><p><br></p><p><br></p><p>Chapters: </p><p>00:00 - 02:52 - Introduction &amp; Today's Topic  </p><p>02:53 - 10:11 - Pain Tolerance Is Relative  </p><p>10:12 - 15:08 - Muscle Memory vs Mental Fear  </p><p>15:09 - 22:03 - Motivation, Incentives &amp; Time Pressure  </p><p>22:04 - 25:37 - Beliefs Should Be Malleable, Not Fragile  </p><p>25:37 - 29:48 - Frameworks Aren’t the Skill — Action Is  </p><p>29:49 - 39:56 - Overthinking Kills Action: Just Begin</p><p><br></p><p>#Motivation #FearControl #TakeAction</p>","author_name":"Nicholas Kratochvil"}