{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/639f05c3ceef460011ff6721/670ce67adf4dd6f896562922?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"\"it's not even weird, it's just called 'EFFICIENCY'\"","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/639f05c3ceef460011ff6721/1728898620812-18655d63-04ee-4a57-90d2-6572a950e870.jpeg?height=200","description":"<p>Make sure to watch the full Episode of this clip out now on the main  @The_Sculpted_Podcast  channel now</p><p><br></p><p>Make sure to subscribe to this channel for more updated content &amp; extracts from each episode!</p><p><br></p><p>Join our Patreon here https://www.patreon.com/SCULPTED_Podcast</p><p><br></p><p>Join our Whoop Group using this code below!COMM-0B896C</p><p><br></p><p>📸 Stay connected with us on Instagram @The_Sculpted_Podcast for exciting behind-the-scenes moments and updates! 🎙</p><p><br></p><p>📰 Don't miss out on our latest updates and insights – subscribe to our newsletter on LinkedIn! 🚀</p><p><br></p><p>🌐 Explore our new landing page at www.sculpted.site and discover more about the SCULPTED journey! ✨</p><p><br></p><p>Follow Jack &amp; Nick's journey on Linkedin &amp; Instagram Jack Mcloughlin &amp; @Nickratochvil 🏃‍♂️🌟</p><p><br></p><p>🎬 Dive into quick bites of wisdom on our SCULPTED Highlights channel @SculptedHighlights, where we share short and medium-form versions of our podcast episodes! 🎥🔥</p><p><br></p><p>Got any questions about our podcast or want to share your thoughts? Feel free to reach out! </p><p><br></p><p>#SCULPTED #Podcast #selfdevelopment #funny</p>","author_name":"Nicholas Kratochvil"}