{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/639f05c3ceef460011ff6721/65317cf92700110012050864?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"You don't need to worry about nutrition!? | Alex Levington & Liam Miller | The Performance Guys |","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/639f05c3ceef460011ff6721/1697740047579-9e64c5a9c554b315918cab35d0978f1c.jpeg?height=200","description":"<p>🎙️ Get ready for an episode packed with insights into maximising athletic performance! Join us on The SCULPTED Podcast as we dive deep into the secrets of pre-training and pre-game fuelling, Joined by Liam Miller &amp; Alex Levington, hosted by Nick and Vale.</p><p><br></p><p>🚀 First up, we fire off some quick questions to our football pro, Liam Miller. From his favourite pre-game rituals to the best advice he's received as an athlete, you'll get a glimpse into the world of a dedicated sportsman.</p><p><br></p><p>💡 Next, meet Alex Levington, a sports nutritionist with a wealth of knowledge. Discover the truth about sugar in an athlete's diet, the science behind athletic fuelling, and how sugar can actually be a performance-enhancing tool.</p><p><br></p><p>🌟 Liam also shares his remarkable journey, from Queensland to the global stage, and introduces the Pre 60 Bar Project. Learn how this innovative project aligns with effective fuelling strategies.</p><p><br></p><p>💪 In the practical tips and takeaways section, we provide actionable advice on optimizing your nutrition and fitness routines. Get ready to elevate your performance game!</p><p><br></p><p>🎤 As we wrap up, it's time for a Q&amp;A session with Liam and Alex. They'll answer your burning questions and share valuable insights to help you excel in your athletic journey.</p><p><br></p><p>🔥 Don't miss the closing segment, where we reveal three ways you can take action right now and three daily practices Liam and Alex use to sculpt themselves.</p><p><br></p><p>Join us for an episode filled with game-changing knowledge. It's time to unlock your athletic potential and take your performance to the next level. Tune in to The SCULPTED Podcast!</p><p><br></p><p>Hit that \"Subscribe\" button and join us on this engaging journey. It's time to SCULPT yourself into the best version of you. 💪🌟</p><p><br></p><p>📸 Stay connected with us on Instagram @The_Sculpted_Podcast for exciting behind-the-scenes moments and updates! 🎙</p><p><br></p><p>📰 Don't miss out on our latest updates and insights – subscribe to our newsletter on LinkedIn! 🚀</p><p><br></p><p>🌐 Explore our new landing page at www.sculpted.site and discover more about the SCULPTED journey! ✨</p><p><br></p><p>Follow Vale's journey on Instagram @ValeMetgenberg and Nick's adventures @Nickratochvil 🏃‍♂️🌟</p><p><br></p><p>🎬 Dive into quick bites of wisdom on our SCULPTED Highlights channel @SculptedHighlights, where we share short and medium-form versions of our podcast episodes! 🎥🔥</p><p><br></p><p>Got any questions about our podcast or want to share your thoughts? Feel free to reach out!</p>","author_name":"Nicholas Kratochvil"}