{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/639e5d98b0e1cf00112a9357/6aa74c8f2469d1a3b395fd50?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Body Image After Mastectomy and Breast Reconstruction","description":"<p>Mastectomy and breast reconstruction can change more than how your body looks. And it can be complex.</p><p><br></p><p>How can you prepare for changes to sensation, function, identity and the way you feel in your body?</p><p><br></p><p>Luan is joined by body-image researcher Dr Helena Lewis-Smith to explore the emotional adjustment that can happen before and after surgery, and why gratitude for treatment can exist alongside grief for a changed body.</p><p><br></p><p><strong>They talk about:</strong></p><ul><li>preparing for changes to appearance, sensation and function</li><li>the first time you see your chest after surgery</li><li>rebuilding trust and appreciation for your body</li><li>touch, sex and intimacy after breast surgery</li><li>the effects of media and social media on body image</li><li>free ways to support a kinder relationship with your body</li></ul><p><br></p><p>Helena is an Associate Professor of Psychology at the Centre for Appearance Research and developed the Accepting Your Body After Cancer programme.</p><p><br></p><p><strong>Where you can find Luan:</strong></p><p><br></p><p><br></p><ul><li>&nbsp;<a href=\"https://www.instagram.com/luanlawriewoods/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></li><li>&nbsp;<a href=\"https://www.luanlawriewoods.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></li><li>&nbsp;<a href=\"https://www.linkedin.com/in/luan-lawrenson-woods-5034403/\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a></li></ul><p><br></p><p>If you’ve found any of the content upsetting, please reach out and get help.<a href=\"https://www.bcna.org.au/\" rel=\"noopener noreferrer\" target=\"_blank\"> Breast Cancer Network Australia</a> has a free confidential helpline – 1800 500 258.<a href=\"https://www.beyondblue.org.au/get-support\" rel=\"noopener noreferrer\" target=\"_blank\"> Beyond Blue</a> has a range of free resources online, or you can call them 24/7 on 1300 224 636.</p><p><br></p><p><em>The information in this podcast does not constitute medical advice. For personalised medical advice you should seek a consult with a</em><a href=\"https://plasticsurgery.org.au/information-for-patients/what-does-fracs-mean/\" rel=\"noopener noreferrer\" target=\"_blank\"><em> FRACS qualified surgeon</em></a> or equally qualified surgeon in your country.</p><p><a href=\"https://www.luanlawriewoods.com.au/disclaimer\" rel=\"noopener noreferrer\" target=\"_blank\">Please read more in our full disclaimer</a>.</p>","author_name":"Luan Lawrenson-Woods"}