{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/639d7b4456e4980010c3ebae/66350cacb7ee620013622584?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"13. Values in the Now with Alexander Wilson","description":"<p>Alexander is&nbsp;Zelda’s youngest son - a keen runner and climber he was recently hit with acute kidney failure after running Paris marathon and talks about how to live in the moment through knowing your values.</p>","author_name":"Zelda Wilson"}