{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/639d7b4456e4980010c3ebae/65d4bb5f9784d400174582c0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"11. Positive Attitude in Life with Russell Hardy","description":"<p>Russell Hardy chairs multiple health trusts and charities and is a long-term friend. He talks about creating what it takes to create a positive attitude.&nbsp;</p>","author_name":"Zelda Wilson"}