{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/639cbdf11770e2001131384b/661c2785aed7bb0016cfe760?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"292 - Wigan, Oxford and Completing 10km","description":"<p><strong>It's episode 292 of the Stacey West Podcast, and it's a tough one to record.</strong></p><p><br></p><p>Defeat against Wigan has brought our long unbeaten run to an end, and left our play-off hopes hanging by a thread. </p><p><br></p><p>We discuss the key moments, but we do so after collectively completing the Lincoln <a href=\"https://thenewsbugle.com/the-physiological-journey-of-running-10-kilometers/\" rel=\"noopener noreferrer\" target=\"_blank\">10k</a>, a monumental effort by the team and one we're proud of. However, it does mean we're a little low energy.</p><p><br></p><p>We're looking ahead to Oxford, more in hope than anything, and wondering if the ride really is over for a few months, or if there's one last sting in the tail.</p><p><br></p><p><em>This Podcast has been created and uploaded by Gary Hutchinson of the&nbsp;</em><a href=\"https://staceywest.net/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Stacey West Podcast.</em></a><em>&nbsp;The views in this Podcast are not necessarily the views of talkSPORT.</em></p>","author_name":"staceywest"}