{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/639bfd872b1f9d00109193bb/67a195b4a78c5e0767a75b9e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#74 Track Your Cycle, Hack Your Libido: Your Cyclical Pleasure Blueprint with Alisa Millard ","description":"<p>To learn more about the Outie Sanctuary<a href=\"https://iamawildgem.com/outie-sanctuary-membership\" rel=\"noopener noreferrer\" target=\"_blank\"> click here.</a> To book your discovery call <a href=\"https://clientportal.zandahealth.com/clientportal/thebloodslut\" rel=\"noopener noreferrer\" target=\"_blank\">click here</a>. To join the Outie Sanctuary <a href=\"https://iamawildgem.com/outie-sanctuary-join-now-1\" rel=\"noopener noreferrer\" target=\"_blank\">click here.</a> Scholarships are available for those experiencing financial hardship or who cannot afford the full price. <strong>Email me to request one</strong>: <a href=\"mailto:gem@iamawildgem.com\" rel=\"noopener noreferrer\" target=\"_blank\">gem@iamawildgem.com</a></p><p><br></p><p>In this episode we chat about:</p><ul><li>Menstrual Cycle tracking apps we recommend</li><li>Cycles Journal as a juicy addition to your cycle tracking</li><li>What patterns Alisa has personally noticed in tracking their sexual desire throughout their cycle</li><li>The benefits to tracking your sexual desire and cravings throughout your cycle</li><li>Learning how to accept your luteal-phase-self</li></ul><p><br></p><p><strong><u>Our tracking recommendations (we recommend using both an app &amp; Cycles Journal combined):</u></strong></p><p><a href=\"https://cyclicalroots.com/collections/shop-cycles-1/products/in-progress-cycles-journal%C2%AE-2025-track-your-inner-outer-moon-womb-cycles\" rel=\"noopener noreferrer\" target=\"_blank\">Cycles Journal</a>: a yearly, structured journal to track your menstrual cycle (AMAZING for beginners in particular but great for all levels). To get your 2025 journal for 10% off, using my code BLOODSLUT at checkout: <a href=\"https://cyclicalroots.com/collections/shop-cycles-1/products/in-progress-cycles-journal%C2%AE-2025-track-your-inner-outer-moon-womb-cycles\" rel=\"noopener noreferrer\" target=\"_blank\">click here</a> (I'm an affiliate so I make commission from these sales).</p><p><a href=\"https://stardust.app/\" rel=\"noopener noreferrer\" target=\"_blank\">Stardust</a> cycle tracking app - woman owned (free)</p><p><a href=\"https://readyourbody.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Read Your Body</a> this is my rec for folks who use the <a href=\"https://open.spotify.com/episode/2wd16eEWUseUOsfFhgnvj7?si=7f387e6d53914099\" rel=\"noopener noreferrer\" target=\"_blank\">Fertility Awareness Method (FAM</a>) to avoid pregnancy or who are trying to get pregnant + you can sync with <a href=\"https://www.tempdrop.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Tempdrop</a> (paid). If you don't know what FAM is I did a <a href=\"https://open.spotify.com/episode/2wd16eEWUseUOsfFhgnvj7?si=7f387e6d53914099\" rel=\"noopener noreferrer\" target=\"_blank\">podcast episode</a> on it.</p><p><br></p><p><strong>Alisa's Instagram:</strong> @intimacyillumination</p><p><strong>Alisa's website:</strong> https://www.intimacyillumination.com/</p><p><br></p><p><strong>Explore my Website</strong>:&nbsp;<a href=\"http://iamawildgem.com/\" rel=\"noopener noreferrer\" target=\"_blank\">iamawildgem.com</a></p><p><br></p><p><a href=\"https://iamawildgem.com/email-sign-up\" rel=\"noopener noreferrer\" target=\"_blank\">Join my email list</a> for free sex, pussy &amp; period education</p><p><br></p><p>My Instagram: <a href=\"https://www.instagram.com/thebloodslut/\" rel=\"noopener noreferrer\" target=\"_blank\">@thebloodslut</a></p><p><br></p><p><strong>Email</strong>: <a href=\"mailto:gem@iamawildgem.com\" rel=\"noopener noreferrer\" target=\"_blank\">gem@iamawildgem.com</a></p><p><br></p><p><strong>Make a donation to the podcast on PayPal to</strong> gem@iamawildgem.com</p><p><br></p><p>Intro &amp; Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.</p>","author_name":"Gem aka The Blood Slut"}