{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/639bfd872b1f9d00109193bb/67652666b49c6255e82d59fa?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#68 Your PCOS Questions Answered with Dietitian Amanda Huynh {Part 3/3}","description":"<p>To learn more about the Outie Sanctuary<a href=\"https://iamawildgem.com/outie-sanctuary-membership\" rel=\"noopener noreferrer\" target=\"_blank\"> click here.</a> <u></u>To join the Outie Sanctuary <a href=\"https://clientportal.zandahealth.com/clientportal/thebloodslut\" rel=\"noopener noreferrer\" target=\"_blank\">click here.</a> To book your discovery call <a href=\"https://app.acuityscheduling.com/schedule/4f0e6af4/?appointmentTypeIds[]=62316207\" rel=\"noopener noreferrer\" target=\"_blank\">click here</a>. Scholarships are available for those experiencing financial hardship or who cannot afford the full price. <strong>Email me to request one</strong>: <a href=\"mailto:gem@iamawildgem.com\" rel=\"noopener noreferrer\" target=\"_blank\">gem@iamawildgem.com</a></p><p><br></p><p>Please listen to part 1 and 2 first to get the most out of this episode. In part 1 we covered what PCOS is, it's root causes, risk factors and what bloodwork to get done.</p><p><br></p><p><strong>What we covered in part 2 (in this order):</strong></p><ul><li>Why Amanda choose to specialise in PCOS and what makes her approach unique/how does it compare to conventional medicine and diet culture.</li><li>How your weight isn’t causing your PCOS&nbsp;</li><li>Dietary, nutrition and lifestyle tips to help you manage and overcome PCOS and insulin resistance</li><li>The white washing of cultural foods in Australia/Western World</li><li>How emotional blockages and nervous system dysregulation may be preventing you from healing your PCOS</li></ul><p><br></p><p><strong><u>In this episode:</u></strong></p><ul><li>Amanda answers two listener questions.</li><li>Amanda takes us through other treatment options and what other health practitioners and healing modalities can support you.&nbsp;</li><li>We chat about the importance of energetic and spiritual health for overcoming PCOS.</li></ul><p><br></p><p><br></p><p><strong><u>Connect with Amanda:</u></strong></p><p><strong>W:</strong> <a href=\"https://www.thedivingdietitian.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.thedivingdietitian.com</a></p><p><strong>IG:</strong>&nbsp;<a href=\"https://www.instagram.com/pcos.freedom.dietitian\" rel=\"noopener noreferrer\" target=\"_blank\">@pcos.freedom.dietitian</a></p><p><br></p><p><strong><u>Connect with Gem:</u></strong></p><p><strong>Find me on Instagram</strong>: <a href=\"https://www.instagram.com/thebloodslut/\" rel=\"noopener noreferrer\" target=\"_blank\">@thebloodslut</a></p><p><strong>Explore my Website</strong>:&nbsp;<a href=\"http://iamawildgem.com/\" rel=\"noopener noreferrer\" target=\"_blank\">iamawildgem.com</a></p><p>Submit a question or story to the podcast by sending an email to: <a href=\"mailto:gem@iamawildgem.com\" rel=\"noopener noreferrer\" target=\"_blank\">gem@iamawildgem.com</a></p><p><br></p><p><strong>Donate to the podcast via PayPal, send to:</strong> gem@iamawildgem.com</p><p><br></p><p>Intro &amp; Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). Intermission track is https://www.zapsplat.com/music/fairy-dust-sprinkle-twinkle-sparkle-high-pitched-bell-tree-effect/</p>","author_name":"Gem aka The Blood Slut"}