{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/639a95d8567cd70011041e17/668e0a1e0f792bb2b1f83bd7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why Vegetable and Seed Oils Are Not As Healthy As You May Think","description":"<p>We have been told by the American Heart Association and other organizations that since vegetable and seed oils</p><p>lower cholesterol, they are heart healthy and overall good for your health.  But is that really true?  Turns out that</p><p>vegetable and seeds oils are not as healthy as claimed, and in fact pose numerous dangers to your health. Find</p><p>out what they are by listening to this episode. </p>","author_name":"Victor Dedaj"}