{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/639a95d8567cd70011041e17/6669b5cd2868cb00110b9d01?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why Salt is Not Harmful but Actually Good For Your Health","description":"<p>We have been told for decades that too much salt is harmful for our health, and that we should</p><p>limit of our intake of salt.  Is that really true?  Turns out salt is good for our health and that lowering</p><p>salt intake can actually cause health problems.  Learn more by listening to this episode. </p>","author_name":"Victor Dedaj"}