{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6399de671d34df001176122c/640caa3faaa42400118bc1ab?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 2. Spring Forward: Harnessing the Power of the Season for Positive Change","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6399de671d34df001176122c/1678551540593-705656c7d2e142f3fe84b8e07ad6438e.jpeg?height=200","description":"<p>In this episode, you will hear:</p><p><br></p><p>~ Importance of following nature’s cycles</p><p>~ Spring season, according to transformational wellness science, Ayurveda</p><p>~ How the energetics of spring manifest in the physical body and the mind&nbsp;</p><p>~ Why this is a crucial time for leaders and changemakers&nbsp;</p><p>~ Practical lifestyle, diet and mindset tips for harnessing the power of spring as a leader&nbsp;</p><p><br></p><p>Resources:&nbsp;</p><p><br></p><p>Get <a href=\"https://majamichalewska.com/blog/sunflower-cheddar-cheese/\" rel=\"noopener noreferrer\" target=\"_blank\">the Sunflower Cheddar Cheese recipe here</a>.&nbsp;</p><p><br></p><p>Discover the upcoming <a href=\"https://majamichalewska.com/spring-cleanse/\" rel=\"noopener noreferrer\" target=\"_blank\">Holistic &amp; Transformational Cleanse</a></p><p><br></p><p><br></p><p>Feel inspired? Let's connect!</p><p><br></p><p><a href=\"https://majamichalewska.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Official website </a>with current offerings</p><p><br></p><p><a href=\"https://majamichalewska.com/wellness-program/\" rel=\"noopener noreferrer\" target=\"_blank\">90-Day Changemaker's Wellness Program</a></p>","author_name":"Maja Michalewska"}