{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63991085d4d196001133ccb8/6457df813f7d9900112dfc49?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"010 HAPPY MOTHER'S DAY!!!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63991085d4d196001133ccb8/1672969677056-260a55627b4b4467b5a8e0dab05fa51e.jpeg?height=200","description":"<p>We all mess up, it's an inevitable part of parenting. The question is, have you made bigger mistakes than Mel &amp; Miranda? No, no you probably haven’t. Also, gain some knowledge on why stress is actually so bad for us and learn some ways to cope, just in time for Mother’s Day!&nbsp;</p><p><br></p><p>Spotlight -&nbsp;</p><p><br></p><p>Each and every one of you beautiful mamas out there! Take care of yourselves!&nbsp;</p><p><br></p><p>Sources -&nbsp;</p><p>Mel -&nbsp;</p><p><a href=\"https://www.webmd.com/balance/stress-management/stress-and-the-body\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.webmd.com/balance/stress-management/stress-and-the-body</a>&nbsp;</p><p><br></p><p><a href=\"https://www.health.harvard.edu/staying-healthy/understanding-the-stress-response\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.health.harvard.edu/staying-healthy/understanding-the-stress-response</a></p><p><br></p><p>Miranda -&nbsp;</p><p><br></p><p>N/A&nbsp;</p><p><br></p><p><br></p>","author_name":"Mel & Miranda"}