{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6397d4ae7e04bb0011550e94/694853e74c1c9c7f2b1578ad?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"10 LESSONS 10 DAYS: (1) Your Self Worth Shows When Things Go to Shit  EP 227","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6397d4ae7e04bb0011550e94/1766347135122-c0107a15-f649-4ad6-a8bf-f8702431f883.jpeg?height=200","description":"<p>10 LESSONS IN 10 DAYS... WE ARE BACK!!!</p><p>Today's lesson: your self worth  becomes evident when you are stressed, dysregulated or upset, and HOW to build your self worth.</p><p><br></p><p>To contact and work with Eliza:</p><p>https://linktr.ee/elizajoytherapeuticcoaching</p><p><br></p><p><br></p>","author_name":"Eliza Joy"}