{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6397aa5530586500106faa94/648c2cb4c823500011841672?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"36: Giving Yourself the Permission to Feel Your Emotions (via professional help)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6397aa5530586500106faa94/1677586951071-bbb1b214d644bf72203349274d13a0e2.jpeg?height=200","description":"<p>When we give ourselves the permission to say \"I am not ok\", we open doors to a world of opportunities, healing, and success. Here's my take on the importance of addressing our emotional pain.</p><p><br></p><p>Love,</p><p>Yasmin</p><p><br></p><p><strong>Everything: </strong><a href=\"http://linktr.ee/pauseuniverse\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>http://linktr.ee/pauseuniverse</strong></a><strong> </strong></p><p>Book Is There Love Here?: <a href=\"https://books2read.com/ISTHERELOVEHERE\" rel=\"noopener noreferrer\" target=\"_blank\">https://books2read.com/ISTHERELOVEHERE</a></p><p>Instagram: <a href=\"https://open.acast.com/shows/6397aa5530586500106faa94/www.instagram.com/pauseuniverse\" rel=\"noopener noreferrer\" target=\"_blank\">@pauseuniverse</a></p><p>Etsy (46-page Healing Workbook): <a href=\"https://www.etsy.com/listing/1220613070/discount-70-healing-guided-digital-and?ref=listings_manager_grid\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.etsy.com/listing/1220613070/discount-70-healing-guided-digital-and?ref=listings_manager_grid</a></p><p>Email: <a href=\"mailto:support@mind-pause.com\" rel=\"noopener noreferrer\" target=\"_blank\">support@mind-pause.com</a></p><p>Website: <a href=\"http://www.mind-pause.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.mind-pause.com</a></p><p>&nbsp;</p><p>Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast!</p>","author_name":"Pause"}