{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6397aa5530586500106faa94/6450a949796e07001100bccb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"26: Emotional Independence for Highly Sensitive People","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6397aa5530586500106faa94/1677586951071-bbb1b214d644bf72203349274d13a0e2.jpeg?height=200","description":"<p>Empathic or highly sensitive people often take on the emotions and needs of others. A form of self-neglect is when we disregard our well-being or needs for the well-being or needs of others. Let's discuss.</p><p>&nbsp;</p><p><strong>Everything: </strong><a href=\"http://linktr.ee/pauseuniverse\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>http://linktr.ee/pauseuniverse</strong></a><strong> </strong></p><p>Instagram: <a href=\"http://www.instagram.com/pauseuniverse\" rel=\"noopener noreferrer\" target=\"_blank\">@pauseuniverse</a></p><p>Email: support@mind-pause.com</p><p>Website: <a href=\"http://www.mind-pause.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.mind-pause.com</a></p><p>&nbsp;</p><p>Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast!</p>","author_name":"Pause"}