{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6394bc3d77b605001006277b/63e8b88e6966e90010f36828?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why Can't We Say No to Others?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6394bc3d77b605001006277b/1670694397787-fcd855f070dbe8b9d08322697a123a26.jpeg?height=200","description":"<p>On today's episode, we discuss the reasons why it can be difficult to say no and how it can lead to increased stress and burnout.</p><p><br></p>","author_name":"The English Bookshop"}