{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6394bc3d77b605001006277b/63a5fbb8ee3b020011ddd51c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Stop Feeling Sorry for Yourself","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6394bc3d77b605001006277b/1670694397787-fcd855f070dbe8b9d08322697a123a26.jpeg?height=200","description":"<p>On today's episode, we talk about two crucial psychological tricks that will help you stop feeling sorry for yourself (you should stop that, seriously).</p>","author_name":"The English Bookshop"}