{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/639236b5ef21b900111fcdb0/65dbf1e1dc02e0001692ea40?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP37:Cutting Through the Social Media Noise!","description":"<p>This episode is all about unpacking strategies to overcome overwhelm and analysis paralysis in the social media age.... where the endless stream of weight loss advice is causing much confusion.</p><p>If you've been feeling confused and frustrated between misleading advice, unrealistic claims, and yet another crazy fad diet you are not alone and this episode will bring you much reassurance.</p><ul><li>Make sure to leave a 5-star rating &amp; a review to help the podcast grow organically</li><li>Feel free to send me a DM with your major takeaways and ah-ha moments on FB or IG @anna_jaefit</li><li>Schedule your FREE weight loss consultation call with me if you're serious about losing your next 25 lbs simply and sustainably. Click Here: <a href=\"https://calendly.com/annajaefit\" rel=\"noopener noreferrer\" target=\"_blank\">https://calendly.com/annajaefit</a></li></ul>","author_name":"Anna Jackson"}