Amelia and Jez are joined by Adam Kingl and Jakub Radzikowski to explore nourishment in its broadest sense. From the science of what we eat to the creativity, care, and connection that shape how we live. Drawing on Adam’s work in leadership, innovation and education, and Jakub’s background as a scientist and chef, they reflect on the role of cooking as an act of mindfulness, the value of preparation and mastery, and the joy of sharing food with others. Together, they consider how the kitchen can become a place of learning, experimentation and belonging, and why nourishment is about far more than nutrition alone.
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