{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/638eb758c2c17b00114cc3a1/6a198c807296106df51c8e9f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What does it actually mean to be a highly sensitive person?","description":"<p>In this episode I take you through the basics of the \"Highly Sensitive Person\" – or HSP for short – trait. We discuss how it shows up, introversion/extroversion in tandem with high sensitivity, and how to navigate this trait with more self-love and levity moving forward. </p><p><br></p><p>Interested in 1-1 coaching? Work with me here: https://stan.store/prettysensitive</p>","author_name":"Sandra Willer"}