We know the title of this episode is Silence Is Golden but we won't be serving silence up in this episode, sorry - I mean who wants a podcast presenting you with 20 minutes or so of silence (actually, now we come to think of it, who wouldn't want that right now in our rather frantic and frenetic world!)
Join Kevin and Izzie as they attempt to find their inner librarians and peace out to the calming voice of Gabs Brown, their new favourite yoga master as she sends a calming zephyr (look it up!) across our rather busy and addled minds - basically she talks Izzie and Kevin down from volume 10 to volume 2 and in the process shows us the importance of silence for our general wellbeing.
You be quiet, no you be quiet, why don't we all be quiet!
PS - don't fret, even in the silence Kevin and Izzie can still giggle and crack fart jokes, this is still the Good Stuff after all!
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