{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/638cbe5f4f1816001019b829/638cdd5ae003300011ef77fe?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Office Desk","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/638cbe5f4f1816001019b829/1670886661066-b37642355ca2bcfeb5a9849a70c291bc.jpeg?height=200","description":"<p>Do you work in an office at a desk? Is your desk full of clutter? Do you look with envy at others who have a clean desk or do you wonder if they get any work done? This week we chat about what you need on your desk, what you don't need on your desk, phone detox, productivity hacks, daily habits and so much more! You will laugh along with (at) us as well as be inspired to look at your desk with fresh eyes to see how you could change your productivity. We also set a challenge to spend 5 minutes each morning of just dreaming undistracted. Big shout out to Danielle Jones for the episode idea and Elizabeth Cronk for your support over at <a href=\"http://Patreon.com/theartofdecluttering\" rel=\"noopener noreferrer\" target=\"_blank\">Patreon.com/theartofdecluttering</a>. We hope you enjoy it!</p><p><br></p><p><strong>Things we mentioned in the podcast this week; </strong></p><p>Slow Your Home Podcast - <a href=\"https://slowyourhome.com/227/\" rel=\"noopener noreferrer\" target=\"_blank\">Slow Experiment about getting outdoors</a></p><p><a href=\"http://shillinglaw.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">Shillinglaw Cafe</a> that Amy went to this week</p><p><strong>Phone detox apps;</strong></p><p><a href=\"https://www.forestapp.cc/en/\" rel=\"noopener noreferrer\" target=\"_blank\">Forest</a></p><p><a href=\"https://itunes.apple.com/au/app/dinnermode/id921581588?mt=8\" rel=\"noopener noreferrer\" target=\"_blank\">Dinnermode </a></p><p><a href=\"http://offtime.co/\" rel=\"noopener noreferrer\" target=\"_blank\">Offtime</a></p><p><a href=\"http://www.flipdapp.co/\" rel=\"noopener noreferrer\" target=\"_blank\">Flipd</a></p><p><a href=\"https://play.google.com/store/apps/details?id=de.dfki.appdetox&amp;hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">App Detox</a> (Android)</p><p><br></p><p><strong>Productivity &amp; Habit Hacks</strong></p><p><a href=\"https://en.wikipedia.org/wiki/Pomodoro_Technique\" rel=\"noopener noreferrer\" target=\"_blank\">Pomodoro Technique</a></p><p><a href=\"http://onlinelibrary.wiley.com/doi/10.1002/fee.1518/abstract\" rel=\"noopener noreferrer\" target=\"_blank\">Research</a> done on seeing nature everyday thanks to Slow Your Home Podcast!</p><p><br></p><p><strong>Join our community </strong></p><p>● Become a <a href=\"https://www.patreon.com/theartofdecluttering\" rel=\"noopener noreferrer\" target=\"_blank\">Patron</a> with Patreon – your monthly donation makes a huge difference to us being able to produce</p><p>this podcast. Donations can be as little as $1 a month!</p><p>● Follow us on <a href=\"https://www.instagram.com/theartofdecluttering/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p>● Follow us on <a href=\"https://www.facebook.com/artofdecluttering/\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p><p>● Join our Facebook <a href=\"https://www.facebook.com/groups/theartofdeclutteringcommunity/\" rel=\"noopener noreferrer\" target=\"_blank\">group</a></p><p>● Leave a review on <a href=\"https://podcasts.apple.com/au/podcast/the-art-of-decluttering/id1659544028\" rel=\"noopener noreferrer\" target=\"_blank\">Apple Podcast</a></p><p><br></p><p>Thank you to our sound engineer, Jarred from <a href=\"https://www.four4ty.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">Four4ty Studio Productions</a>.</p>","author_name":"Amy Revell"}