{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/638cb333fde7e300119585ab/63e465d127ec4500102cd953?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Joan Cordoba ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/638cb333fde7e300119585ab/1675912676845-a5e8e4fe27996faa72acea7b549e3200.jpeg?height=200","description":"<p>Mindfulness for the Modern Family dives into the world of parenting today and is for anyone wanting to hear about other’s experiences with family dynamics and raising kids.</p><p>We talk about navigating difficult situations, careers, celebrating life and love and how mindfulness comes into play as we go through our daily lives. It’s a beautiful platform for people to share learnings around the mindset needed to raise happy kids.</p><p><br></p><p>Today we're joined by Joan Cordoba who lives in Toronto with her family. She is a wife, mother of two grown children, a yoga teacher &amp; a cancer survivor. Her passion is helping people, riding her horse, and spending time in nature. Unapologetically authentic &amp; true to herself, her motto is to seek truth and the opportunity in every situation.</p>","author_name":"Shaelah Pirie"}